Monthly Archives: November 2014

Today’s Challenge: Take note of 1 new thing along a familiar route.

Today’s Challenge: Release tension in your wrists and forearms with 20 wrist rolls.

“The Marines I have seen around the world have the cleanest bodies, the filthiest minds, the highest morale, and the lowest morals of any group of animals I have ever seen. Thank God for the United States Marine Corps!” ― Eleanor Roosevelt

Happy Birthday Marines!!! http://ow.ly/E3yhA

Today’s Challenge: Read about bone density tests, a type of medical test that measures the strength of your bones.