This year, to put it mildly, has been the lowest I have been mentally in a very long time.

I have emptied more bottles this year than I have in several years, but I remain hopeful and have definitely stopped asking whiskey to help. It doesn’t really help; it just makes you forget for a short period of time.

#DepresionIsReal
#PTSD
#adhdawareness
#HealingJourney
#CommunicationMatters
#relationships

https://www.youtube.com/watch?si=-zUPuK8L5eao2aZz&v=nKTlRN3jLfw&feature=youtu.be