I regret causing you pain. It hurts me too. I’m sorry for the times I reacted from fear instead of love. I’m sorry for the moments I withdrew instead of communicating, for trying to control what I should have trusted. I’m learning now — learning to listen better, to slow down, to speak with careContinue reading “Valentine for Meghan”
Tag Archives: love
Investing in…
Let’s say that you have two children and give them a weekly allowance of $10. It started at 5 years old, and they are both now 18 years old. Child A, took that money and bought a toy, treat, downloaded a song, or whatever. Child B, put the money into a piggy bank and nowContinue reading “Investing in…”
Hi Mom
On Saturday, it will be your 76th birthday and with that means it will soon be 27 years since you passed away. I know you are still with me, as your voice has saved me more than once telling me to wake up. Your nudges have changed course on how I was going to proceedContinue reading “Hi Mom”
Spiral pt.2
Last night, I reflected on a discussion with a 988 counselor that referred me to something called Emotional Dysregulation. I looked it up after we spoke, but never really looked into it. I also spoke with my therapist, and she gave me a practice called Mindfulness Cubby holing. I haven’t had a chance to lookContinue reading “Spiral pt.2”
The Spiral
I know my public posts are sporadic on here; I never really know what I should leave as public and what is just for me. Today is one of those posts. After much thought and conversations with acquaintances over the past couple of months, relationship woes seem to be very common, so someone might understandContinue reading “The Spiral”
Minding my mind 