Monthly Archives: November 2014

We have a wall like this here on Geddes and Fayette..what a great person increasing communication in a time of digital age http://ow.ly/DVcE0

Today’s Challenge: Fill a reusable bottle with water and put it in your workspace, car, or bag.

Show your support and Buy from Vets #buylocal #veteranowned #smallbusiness #health #Herbalife http://ow.ly/i/7tPbo

Today’s Challenge: Close 1 nostril with your finger as you take 10 deep breaths, switching nostrils with each breath.

Today’s Challenge: Update your calendar with 3 dates that are important to someone who’s close to you.