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The total number of calories a person needs each day varies depending on a number of factors, including the person’s age, gender, height, weight, and level of physical activity. In addition, a desire to lose, maintain, or gain weight affects how many calories should be consumed. Estimates range from 1,600 to 2,400 calories per dayContinue reading “The total number of calories a person ne”

USDA’s StrikeForce aims to up investment in communities & other resources in priority,poverty-stricken communities. http://ow.ly/mF26y

Today’s Challenge: Share 1 thing you do to make your kitchen earth-friendly.

http://ow.ly/mE2Hu Bill Nye The Science Guy Explains The Basics Of Something You Should Really Know

Today’s Challenge: Try yoga’s lion pose: Kneel on the floor and give a roar. http://ow.ly/mCnZI