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So often when people hear the term ‘acti

So often when people hear the term ‘active’ it brings on a feeling of dread! People imagine having to dedicate hours to insane workouts or worse, they might think of extreme sports that they’d hate like, perhaps, skateboarding and skydiving. I think this is because the term ‘active’ can have so many meanings. We hearContinue reading “So often when people hear the term ‘acti”