Today’s Challenge: Learn about 1 food tradition from your city, town, or region.
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Today’s Challenge: Lie on your back and
Today’s Challenge: Lie on your back and lift your legs above you to rest them against a wall.
Today’s Challenge: Spend a few moments
Today’s Challenge: Spend a few moments thinking about an experience or period of time when you were resilient.
Perfect! http://ow.ly/H9Wr30dMhTi
Perfect! http://ow.ly/H9Wr30dMhTi
Today’s Challenge: Take 2 minutes to ex
Today’s Challenge: Take 2 minutes to examine the inside of your mouth.