Category Archives: Uncategorized

Today’s Challenge: Admire a piece of art, either in person, in a book, or online.

Contrary to popular belief http://ow.ly/lO0K30ec36o

Today’s Challenge: Decide on 2 healthy breakfasts to eat this week, and put them on your calendar.

Today’s Challenge: Give yourself 5 minutes to organize your shoes.

Today’s Challenge: Pretend you are a rag doll by bending over very slowly and letting your upper body go limp.