Category Archives: Uncategorized

Today’s Challenge: Stand up and lift your heels 10 times.

Today’s Challenge: Connect to your community and learn 1 piece of trivia about your city or town.

Today’s Challenge: Decide on 2 healthy breakfasts to eat this week, and put them on your calendar.

Today’s Challenge: Share a feel-good photo with someone you know.

Today’s Challenge: Do 15 seated jumping jacks.