Category Archives: Uncategorized

Today’s Challenge: Take 10 minutes to tidy up 1 shelf or drawer.

Today’s Challenge: Learn the warning signs of elder abuse.

Warren is the man! http://ow.ly/zlzB30eOJXr

Today’s Challenge: Improve balance and increase ankle mobility with 20 ankle circles.

Rolling, rolling, rolling…… http://ow.ly/dD0x30eMt3T