gratefuled68

Today’s Challenge: Stand instead of sit

Today’s Challenge: Stand instead of sit 3 times today.

Today’s Challenge: Think of someone you

Today’s Challenge: Think of someone you know who is energetic, and identify 1 of that person’s health habits.

May is over halfway finished, have you b

May is over halfway finished, have you been entered in the contest?? http://ow.ly/i/2999r

Today’s Challenge: Hug yourself for a c

Today’s Challenge: Hug yourself for a count of 10.

I am considering charging a $1 fee for t

I am considering charging a $1 fee for the excuses I get to not become healthier! I would make a LOT more money! It’s not easy, even after they say they need help, convincing people to take that first step…….keep making excuses people!