gratefuled68

yes, the weather is crap but it’s Frida

yes, the weather is crap but it’s Friday and a holiday weekend at that!! TGIF people, have a safe and joyful weekend

Today’s Challenge: Take 10 minutes to t

Today’s Challenge: Take 10 minutes to tidy up your desk, kitchen table, or countertop.

Today’s Challenge: Put a hand under you

Today’s Challenge: Put a hand under your elbow and lift it across your chest, hold for 15 seconds, then switch sides. Repeat 3 times

Today’s Challenge: Learn the history be

Today’s Challenge: Learn the history behind 1 piece of architecture in your city or town.

They say by replacing a daily soda with

They say by replacing a daily soda with water you will decrease your caloric intake by 50,000 calories in a year. Folks, that’s 14.5 pounds you can potentially lose in just 1 year! It’s the small changes that made the biggest differences!!