Author Archives: gratefuled68

Today’s Challenge: Tuck an adhesive bandage into your wallet or bag.

who’s going?? http://www.naturalbodybuildingevents.com/natural_events/2013/Natural_Muscle_Association_American_Championships.html

Going to a hot one today, try some H3O to keep yourself hydrated Quenches thirst and replaces lost fluids. Essential electrolytes support cellular re-hydration. Energizing carbs for immediate and sustained energy. Powerful antioxidants protect your body from fatigue and soreness. No caffeine and a healthier alternative to high-calorie/high-sugar beverages. http://ow.ly/i/2fm7L

Today’s Challenge: Share 3 small things that made you happy when you were a child or teenager.

here’s something to sink your teeth into http://www.huffingtonpost.com/2013/05/28/diet-soda-teeth-similar-to-meth-photos_n_3348158.html