Author Archives: gratefuled68

Today’s Challenge: List 2 things you like about your body.

Today’s Challenge: Kick your left leg and clap your hands under your thigh, then repeat with your right leg.

Today’s Challenge: Post a list of the produce currently in your fridge to remind you to eat your fruits and veggies.

Ok, gym was quite warm today!!! glad that is over with…now on to the next part of the day

I want to be able to provide my clients with a superior experience. These CHEK Programs are amongst the best there is. Thank you for helping http://www.gofundme.com/328bto