Today’s Challenge: Spend 15 minutes on an activity that completely holds your attention!
Author Archives: gratefuled68
Today’s Challenge: Eat 1 food with fola
Today’s Challenge: Eat 1 food with folate or folic acid, like dark leafy veggies; citrus fruit; or fortified cereal.
Today’s Challenge: Connect to your comm
Today’s Challenge: Connect to your community and learn 1 piece of trivia about your city or town.
Today’s Challenge: List 2 ways you can
Today’s Challenge: List 2 ways you can bring a healthy lift to your lunch.
Today’s Challenge: Clean 5 things out o
Today’s Challenge: Clean 5 things out of a junk drawer.
Minding my mind 