Author Archives: gratefuled68

Today’s Challenge: Spend 10 minutes looking at your books, and set the ones you no longer want aside for donation.

Today’s Challenge: Strengthen the backs of your arms with 5 chair dips.

What a powerful message http://www.upworthy.com/this-dude-just-used-jelly-beans-to-convince-me-to-live-my-life-to-the-fullest-2?c=ufb1

Today’s Challenge: Eat 1 chromium-rich food, such as lean meat, whole grain bread or cereal, nuts, or asparagus.

great tool for email management, I really like its ease of use right now. http://www.contactually.com/i/ghboutpo