Author Archives: gratefuled68

Today’s Challenge: Promote healthy eyes by eating 1 lutein-rich food, like spinach, corn, carrots, kiwi, or grapes.

Today’s Challenge: Name 1 “gift of time” you can give to a person in your life this week.

“Go confidently in the direction of your dreams. Live the life you have imagined.” –Henry David Thoreau

Today’s Challenge: Punch the air in front of you, switching arms, for 30 seconds; take a break and do it once more.

Today’s Challenge: Pick 3 things up off the floor in your home or office.