Author Archives: gratefuled68

Today’s Challenge: Choose a piece of clothing linked with a happy memory and pick when to wear it in the next 7 days.

Today’s Challenge: Share 1 new way to enjoy whole grains at breakfast.

Today’s Challenge: Plan to flip your mattress over and check it for wear and tear.

Today’s Challenge: Find out where to recycle outdated or unused electronics in your community.

Today’s Challenge: March in place for 2 minutes, lifting your knees as high as you can.