Today’s Challenge: Standing with your toes pointed inward, lift your heels and lower them to the ground 10 times.
Author Archives: gratefuled68
Today’s Challenge: Take 5 minutes to tu
Today’s Challenge: Take 5 minutes to tuck loose electrical cords behind furniture in your office or a room at home.
Today’s Challenge: Pledge to eat a snac
Today’s Challenge: Pledge to eat a snack or meal before your next important conversation.
It’s National Small Business Week! #buy
It’s National Small Business Week! #buylocal support your local economy!
Today’s Challenge: Hold a towel in both
Today’s Challenge: Hold a towel in both hands overhead. Lower one arm behind you, alternate, and repeat 5 times.