Author Archives: gratefuled68

Today’s Challenge: Bend to each side and rest a hand on your shin, forming a triangle with your arm, leg, and torso.

Today’s Challenge: Read about how to avoid insect stings.

Today’s Challenge: Share your favorite time of day to take a walk, and why.

Today’s Challenge: Eat 1 high-water-content food, such as oatmeal, yogurt, or soup.

Did you know that twice a month Health with Ed donates 25% of #Herbalife sales to various CNY Veteran Organizations? Spread the word!