Author Archives: gratefuled68

Today’s Challenge: Learn the signs and symptoms of glaucoma

another fabulous day volunteer driving for the #DAV. If you have some time and want to help out the Veterans, think about driving a day.

Today’s Challenge: Lean your back against a wall, lift your toes toward your shins, and hold for a count of 5.

Today’s Challenge: Share your favorite way to enjoy canned fish, like tuna, salmon, or sardines.

Today’s Challenge: While marching in place, bend forward at the hips and extend your arms behind you 15 times.