Author Archives: gratefuled68

Today’s Challenge: Put 1 food with soluble fiber on your grocery list, such as blueberries, oats, or beans.

Today’s Challenge: Review the directions on the labels of your medications.

Today’s Challenge: Step from left to right as you sweep your arms above your head and back down again.

Today’s Challenge: Check the lighting around your computer at home or work.

SO many things I wanted to do today, I forgot how complicated it is to get much done without my truck running