Author Archives: gratefuled68

Today’s Challenge: Do side-to-side lunges for a count of 10.

Today’s Challenge: Pledge to take time to prepare before you lift a heavy object.

Today’s Challenge: Sit cross-legged, bend forward with your arms in front of you, and lean to each side 5 times.

Today’s Challenge: Share 1 item you purchased recently that helped you experience something new.

BE MORE AWESOME! http://ow.ly/AynEV