Author Archives: gratefuled68

Today’s Challenge: Pledge to pause before you respond the next time you feel angry.

Today’s Challenge: Walk 10 steps forward, pulling your knee toward your chest before you take each step.

Today’s Challenge: Describe a weekend or 1-day getaway that you would like to take with a friend or family member.

Today’s Challenge: Familiarize yourself with 8 common ingredients added to many foods on the grocery store shelves.

Today’s Challenge: Give your least favorite routine or chore a new, more likable name.