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Heart-pumping aerobic exercise is good f

Heart-pumping aerobic exercise is good for cardiovascular health. But Johns Hopkins researchers say that two other types of exercise play a key role in heart health, too. Here’s how to balance your fitness plan to get all the benefits: http://ow.ly/M13VY

Good ol’ boys must be grinding their te

Good ol’ boys must be grinding their teeth over this – NYTimes.com http://ow.ly/M1XKo

15 Reasons Sweet Potato Is A Staple Food

15 Reasons Sweet Potato Is A Staple Food For Diabetics. http://ow.ly/M0hgP

Today’s Challenge: Learn the difference

Today’s Challenge: Learn the difference between the symptoms of seasonal allergies and a cold.

Have We Taken The Wrong Approach To Trea

Have We Taken The Wrong Approach To Treating Kids With ADHD? http://ow.ly/M0gqk