Author Archives: gratefuled68

SMH | Mother Jones http://ow.ly/Nliij

Today’s Challenge: Strengthen your core with a side plank: Lie on your side with knees bent and lift your hips.

Today’s Challenge: Plan to label food with a description, serving size, and date before you put it in the freezer.

Disgraceful! Keep your donations local! http://ow.ly/NbVpC

Today’s Challenge: Name 1 “gift of time” you can give to a person in your life this week.