Author Archives: gratefuled68

Today’s Challenge: Cross your arms in front of you and press your palms together for a yoga-inspired arm stretch.

Today’s Challenge: Share 1 way you cut back on fruit and vegetable waste.

Fabulous! Hat’s off to her! http://ow.ly/NEOJx

Today’s Challenge: Lie on your back for 20 leg raises to strengthen the muscles around your knees.

Today’s Challenge: Walk around your home and notice 5 useful items that you feel grateful to own.