Author Archives: gratefuled68

Today’s Challenge: Plan to look for healthy choices on the menu before you leave for a restaurant.

Today’s Challenge: Sit in a chair, clasp your hands behind your back, and lean forward from your hips.

Today’s Challenge: Sit in a chair, clasp your hands behind your back, and lean forward from your hips.

Today’s Challenge: Share 1 way you manage a bad mood.

Interesting http://ow.ly/80Qg30cEU49