Author Archives: gratefuled68

Today’s Challenge: Visit a website to learn what to do after a tick bite.

LOL http://ow.ly/i/xdBiw

Today’s Challenge: Eat 1 food that’s high in vitamin B3, such as whole grain bread, bran cereal, tuna, or chicken.

Today’s Challenge: Think about the last time you felt upset, and try to recall if you were hungry, tired, or both.

Today’s Challenge: Fit in a walk by parking as far away as you can or getting off the bus or train one stop early.