Author Archives: gratefuled68

30 Day Push Up Challenge. Can you do it? http://ow.ly/10qg0o

Today’s Challenge: Draw 10 imaginary circles with your right leg, then switch and draw 10 with your left leg.

Today’s Challenge: Find some peace and quiet: Take a 5-minute break from noise today.

Today’s Challenge: Name the item in your kitchen that saves you the most time.

Today’s Challenge: Hug yourself for a count of 10.