Author Archives: gratefuled68

Today’s Challenge: Post a picture of 1 healthy food in your pantry or refrigerator that you can use in any meal.

Today’s Challenge: Sit cross-legged, bend forward with your arms in front of you, and lean to each side 5 times.

Today’s Challenge: Add 1 more color to your plate at a snack or meal today.

Today’s Challenge: Post a photo of a piece of clothing that brings back a happy memory.

Today’s Challenge: List 2 things you like about your body.