Author Archives: gratefuled68

It’s the end http://ow.ly/oFgh308cq71

Today’s Challenge: Stop and take a moment to enjoy a sight, sound, or smell.

Today’s Challenge: Sit in a chair and alternately raise your left and right knee toward your chest, 5 times each.

Today’s Challenge: Add a dark green vegetable to a meal today, such as spinach leaves in a sandwich or salad.

Today’s Challenge: Learn where you can donate your old CDs and DVDs.