Author Archives: gratefuled68

Today’s Challenge: Improve upper body flexibility and increase energy with yoga-inspired arm stretches.

movin’ on up…. http://ow.ly/J2cW308MULG

Today’s Challenge: Eat 1 snack with fiber today, such as fruit, raw vegetables, or whole grain crackers.

Today’s Challenge: Save money by unplugging appliances that aren’t in use.

“Never in history has a President slandered his country like this.” http://ow.ly/HL2d308H0m8