TGIF??

Last night was our monthly meeting for my chapter and MMV didn’t show. I was honestly nervous of how it would be with her there; while sad knowing she wasn’t comfortable being there, I was relieved I didn’t have to face her just yet.

It gives us more time to process without “confrontation” of any sort. I did finally eat after and that was good but still lack motivation to get out of bed and return to the gym. I was hoping for next week, but I have a nerve block in my neck on Tuesday and nerve conduction for both legs on Friday which might be good for a slow return to keep me from going overboard.

The plan moving forward is not to give up hope, but to focus on the positive things going on in the present. I woke up today, I am going to practice some mindfulness, TM, and I have emails to respond to. Let’s leave the future to what it is and not think too much about it here in the present!