Monthly Archives: July 2017

Today’s Challenge: Learn about the air quality conditions in your area by visiting http://www.airnow.gov.

Today’s Challenge: During your next shopping trip, plan to use the smallest shopping cart or basket you can.

Today’s Challenge: Name a friend or family member who can help you achieve 1 of your goals.

What an ass. Obviously not going for re-election http://ow.ly/7AXi30dgVZF

Today’s Challenge: Grasp your ankle and pull your heel up until you feel a stretch in your thigh, then switch sides.