Monthly Archives: May 2017

Today’s Challenge: Stand up straight, take a large step forward with your right foot, and slowly bend both knees.

Today’s Challenge: Review the screening guidelines for colorectal cancer.

Today’s Challenge: Share your favorite cool and healthy beverage.

Gotta hook up his “buddies” http://ow.ly/r6iR30bRtB6

Today’s Challenge: Walk around your home and notice 5 useful items that you feel grateful to own.