Monthly Archives: February 2017

Again he shows how clueless he is… http://ow.ly/7nvl3094U4L

Today’s Challenge: Take 5 minutes today to unplug from technology and enjoy the scenery instead.

Let’s see where it goes or how much gets swept under the carpet http://ow.ly/NMKO3092xIY

Ever soak the nuts before eating them? This is why you should http://ow.ly/8NmA3091Pbo

Today’s Challenge: Write down 1 physical activity goal for the next 3 days, like taking a walk or joining a class.