Monthly Archives: January 2017

Today’s Challenge: Add a dark green vegetable to a meal today, such as spinach leaves in a sandwich or salad.

Today’s Challenge: Learn where you can donate your old CDs and DVDs.

Today’s Challenge: Put your socks on while standing up.

Today’s Challenge: Hold onto a banister, stand on a step, and slowly let heels over the edge.

Today’s Challenge: Make 1 of your meals meat-free today.