Monthly Archives: December 2016

Today’s Challenge: Avoid impulse purchases by unsubscribing from 1 retailer’s email list.

Today’s Challenge: Eat 1 food rich in vitamin B12, such as eggs, cereal, beef, or seafood.

Today’s Challenge: Dance while you clean or tidy.

Today’s Challenge: Write down 1 word that describes what you want your day to be like.

Today’s Challenge: When making today’s to-do list, say each item out loud before you write it down.