Monthly Archives: November 2016

Today’s Challenge: Do 1 small task or chore that you’ve been putting off.

Today’s Challenge: Learn about a local issue.

Today’s Challenge: Share your favorite way to enjoy beans and legumes like black beans, chickpeas, or lentils.

Are you ready for change? http://ow.ly/or2w30699Hu

Today’s Challenge: Cross your ankle over the opposite knee and lean forward for 5 breaths. Switch legs and repeat.