Today’s Challenge: Learn the signs and symptoms of stroke.
Monthly Archives: July 2016
Today’s Challenge: Hold a towel in both
Today’s Challenge: Hold a towel in both hands overhead. Lower one arm behind you, alternate, and repeat 5 times.
Today’s Challenge: Plan to add fruit to
Today’s Challenge: Plan to add fruit to 1 dinner in the next week.
Today’s Challenge: Recall 1 event or ac
Today’s Challenge: Recall 1 event or accomplishment that made you feel proud of yourself when you were younger.
Today’s Challenge: Raise your left knee
Today’s Challenge: Raise your left knee and tap it with your right hand. Switch sides; repeat 5 times on each side.
Minding my mind 