Monthly Archives: June 2016

Today’s Challenge: List the top 3 benefits you get from eating healthy foods.

Today’s Challenge: Name a friend or family member who can help you achieve 1 of your goals.

Today’s Challenge: Walk briskly from one place to another today.

Today’s Challenge: Plan to make your next outing focused on an activity that’s not related to food.

Today’s Challenge: Share how you saved money by borrowing an item instead of buying it.