Monthly Archives: June 2016

Today’s Challenge: Use a lighter touch when you brush your teeth today.

Today’s Challenge: Name 1 positive change you recently made to your finances.

Today’s Challenge: While marching in place, bend forward at the hips and extend your arms behind you 15 times.

Today’s Challenge: Plan to look for healthy choices on the menu before you leave for a restaurant.

Summer Solstice has arrived! Now get outside and make the most of it!