Monthly Archives: May 2016

Today’s Challenge: Share your favorite cool and healthy beverage.

Today’s Challenge: Recall a trip you took with a friend or family member, and list 2 things that made it memorable.

Today’s Challenge: Press palms together in front of you, elbows pointed out, and gently push your hands to each side

Today’s Challenge: Use 1 less paper napkin today.

Today’s Challenge: Eat 1 food that contains vitamin D, such as yogurt, milk, fortified cereal, salmon, or tuna.