Monthly Archives: March 2016

Today’s Challenge: Recall a meal you had with an important person in your life, and describe what made it memorable.

Today’s Challenge: Do a balance walk: Take 20 steps with your heel directly in front of the opposite toe.

Today’s Challenge: Try a different way of cutting up a veggie at 1 meal today, such as shredding instead of slicing.

A quick 10 reasons http://ow.ly/Zs9uf

Happy National Nap Day http://ow.ly/Zs3ir