Monthly Archives: February 2016

Today’s Challenge: Stand with your feet wide and knees bent, jump, and land with your feet together. Repeat 5 times.

Today’s Challenge: Take 10 minutes to reorganize your freezer: Group like items together and stack containers neatly.

Today’s Challenge: Spend 2 minutes reflecting on an experience that helped you learn patience.

Awesome story, great man! #darling #blackhawks http://ow.ly/Yx8xD

Today’s Challenge: Put 1 foot on the seat of a chair without wheels and push your hips forward for a count of 20.