Monthly Archives: January 2016

Quitting “sugars” completely is impossible but processed ones aren’t! Here are some things that just might happen if you do. http://ow.ly/WRLzD

NY is last on the list http://ow.ly/WRj57

Today’s Challenge: Brush your tongue when you brush your teeth today.

Today’s Challenge: Roll each foot over a soup can, water bottle, or tennis ball for a quick massage.

“Even though he was part of the performance that was interrupted, this actor knew that compassion should have a place in our lives. With that being said…” http://ow.ly/WNmlC