Monthly Archives: January 2016

Today’s Challenge: Share your favorite healthy hot drink.

Today’s Challenge: Take 5 minutes today to unplug from technology and enjoy the scenery instead.

Today’s Challenge: Test the smoke alarm in your home.

Today’s Challenge: Give your kitchen sponge a once-over and add a new one to your shopping list if it looks tired.

Today’s Challenge: Stand, shift your weight to the right and lift your left leg for 30 seconds, then switch sides.