Monthly Archives: October 2015

Today’s Challenge: Share your favorite time of day to take a walk, and why.

Today’s Challenge: Ask 1 person to describe the best part of his or her day so far.

8 Morning Rituals To Have A Great Day, Every Day http://ow.ly/T7ujN

Today’s Challenge: Slowly lift your heel to your backside and lower it to the floor. Repeat 10 times on each side.

Today’s Challenge: Take 3 minutes to reflect on how you used to play as a child.