Monthly Archives: September 2015

7 Reasons Writing Will Improve Your Life http://ow.ly/RV2AN

women pick the perfect size… http://ow.ly/RV2no

Today’s Challenge: Stand, inhale deeply, and raise your arms up to the sky; exhale, lower them, and repeat 2 times.

ICYMI: An inspiring story about surfing … and so much more. http://ow.ly/RTrZa

Today’s Challenge: Use a smaller plate for your largest meal of the day.